Our physical health is a big part of our holistic well-being and it’s one of the first things that leaders neglect. In this module Dr. Brandon Shriner sets out help leaders stay physically healthy in ministry. These pro tips will help you live better and feel better to help keep you in ministry for the long haul.
Fit Pastors Introduction
Dr. Brandon Shriner introduces this module on physical health and ministry.
Fit Pastor Eating Healthy On The Road
This lesson will give pro tips for eating on the road.
Fit Pastors Exercise Tips
This lesson gives basic guidelines for getting the most out of your workout.
Fit Pastors Mindset
This lesson introduces the importance of mindset in your overall health.
Fit Pastors Detox
This lesson talks about when and how to detox.
Fit Pastors Nutrition
This lesson walks through proper nutrition and what to eat for a balanced diet.
Fit Pastors Supplements
This unit talks about how vitamin supplements can help round out your nutritional needs.